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BLACK FRIDAY EARLY DEALS - LONGEVITY BOOKS - AGING BOOKS

Black Friday brings great deals on popular books about longevity and aging, guiding readers toward a healthy retiree lifestyle. Explore expert insights on vibrant aging, nutrition, and wellness strategies that empower you to enjoy a longer, fuller life. Perfect timing to invest in knowledge that supports lifelong health and vitality. Popular books include Outlive by Peter Attia, Good Energy by Casey Means, and Forever Young by Mark Hyman.

Longevity and aging explore not only lifespan but also healthspan and joyspan - the quality of life as we grow older. Key themes include nutrition, exercise, mental well-being, and purposeful living, supported by scientific research and practical wisdom. Bestselling authors distill complex science into actionable advice, blending personal stories with evidence-based strategies. Their lessons encourage proactive habits that enhance vitality, cognitive function, and emotional resilience. By learning from these experts, readers gain tools to navigate aging gracefully, achieving balance between physical health and joyful engagement. This knowledge empowers healthier retirements, making aging a fulfilling, dynamic chapter rather than a decline.

The important distinction here is that while actual death is inevitable, this deterioration that we’re talking about is less so
— Peter Attia - Bill Gifford - Outlive - The Science and Art of Longevity
What you do every day - how you move, what you eat, how you sleep - has a bigger impact on your health and longevity than almost any pill, procedure, or operation
— Mark Hyman - Young Forever - The Secrets to Living Your Longest, Healthiest Life
You can do hard things. The best version of yourself comes from cultivation, not comfort
— Gabrielle Lyon - Forever Strong - A New Science-Based Strategy for Aging Well
Joyspan is about maximizing the quality of years, not just the quantity. Longevity is more than living long - it’s living well
— Kerry Burnight - Joyspan - The Art and Science of Thriving in Life's Second Half