Retire Richly - Dan Buettner books - Dan Buettner quotes - Blue Zones - longevity - aging

Dan Buettner books
Dan Buettner quotes
Longevity Blue Zones


DAN BUETTNER - AUTHOR PROFILE - LONGEVITY BLUE ZONES BOOKS - AGING

Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives. Dan Buettner is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and two national bestsellers, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest and Thrive. He lives in Minneapolis, MN.

Buettner now works in partnership with municipal governments, large employers, and health insurance companies to implement Blue Zones Projects in communities, workplaces, and universities. Blue Zones Projects are well-being initiatives that apply lessons from the Blue Zones to entire communities by focusing on changes to the local environment, public policy, and social networks. The program has dramatically improved the health of more than 5 million Americans to date.

Dan Buettner also holds three Guinness World Records in distance cycling.

BOOKS BY DAN BUETTNER - LONGEVITY - AGING - RETIREMENT LIFESTYLE - RETIREMENT DIET

BOOKS BY DAN BUETTNER - BLUE ZONES - LONGEVITY - AGING

Book - Audiobook - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who Have Lived the Longest

Book - Audiobook - Dan Buettner - The Blue Zones Solution - Eating and Living Like the Worlds Healthiest People

Book - Audiobook - Dan Buettner - The Blue Zones Kitchen - 100 Recipes to Live to 100

Book - Audiobook - Dan Buettner - The Blue Zones of Happiness - A Blueprint for a Better Life

Book - Audiobook - Dan Buettner - The Blue Zones Secrets for Living Longer - Lessons from the Happiest Places on Earth

Book - Audiobook - Dan Buettner - The Blue Zones Challenge - A 4-Week Plan for a Longer Better Life

Book - Audiobook - Dan Buettner - The Blue Zones American Kitchen - 100 Recipes to Live to 100

Book - Audiobook - Dan Buettner - The Blue Zones - 9 Lessons for Living Longer From the People Whove Lived the Longest

Book - Audiobook - Dan Buettner - The Blue Zones Kitchen One Pot Meals - 100 Recipes to Live to 100


DAN BUETTNER QUOTES

"Optimize your lifestyle, gain an extra decade” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“75 percent of longevity is lifestyle” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“Eat a lean, plant-based diet” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“No pill can extend life” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“Walk five miles a day or more” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“Build activity into your lifestyle” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“Purpose and love are essential ingredients” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“Ikigai—reason for waking up in morning” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“Laughter reduces stress” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“Sense of social connectedness” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“Eat until you are 80 percent full” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest

“Moderation in all things” - Dan Buettner - The Blue Zones - Lessons for Living Longer From the People Who've Lived the Longest