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Dan Buettner books
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Longevity Blue Zones

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DAN BUETTNER - AUTHOR PROFILE - LONGEVITY BLUE ZONES BOOKS - AGING

Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives. Dan Buettner is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and two national bestsellers, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest and Thrive. He lives in Minneapolis, MN.

Buettner now works in partnership with municipal governments, large employers, and health insurance companies to implement Blue Zones Projects in communities, workplaces, and universities. Blue Zones Projects are well-being initiatives that apply lessons from the Blue Zones to entire communities by focusing on changes to the local environment, public policy, and social networks. The program has dramatically improved the health of more than 5 million Americans to date.

Dan Buettner also holds three Guinness World Records in distance cycling.

BOOKS BY DAN BUETTNER - LONGEVITY - AGING - RETIREMENT LIFESTYLE - RETIREMENT DIET

BOOKS BY DAN BUETTNER - BLUE ZONES - LONGEVITY - AGING

Book - Audiobook - Lessons for Living Longer From the People Who Have Lived the Longest

Book - Audiobook - Solution - Eating and Living Like the Worlds Healthiest People

Book - Audiobook - Kitchen - 100 Recipes to Live to 100

Book - Audiobook - Happiness - A Blueprint for a Better Life

Book - Audiobook - Secrets for Living Longer - Lessons from the Happiest Places on Earth

Book - Audiobook - Challenge - A 4-Week Plan for a Longer Better Life

Book - Audiobook - American Kitchen - 100 Recipes to Live to 100

Book - Audiobook - 9 Lessons for Living Longer From the People Who Have Lived the Longest

Book - Audiobook - Kitchen One Pot Meals - 100 Recipes to Live to 100


DAN BUETTNER QUOTES

"Optimize your lifestyle, gain an extra decade”

“75 percent of longevity is lifestyle”

“Eat a lean, plant-based diet”

“No pill can extend life”

“Walk five miles a day or more”

“Build activity into your lifestyle”

“Purpose and love are essential ingredients”

“Ikigai—reason for waking up in morning”

“Laughter reduces stress”

“Sense of social connectedness”

“Eat until you are 80 percent full”

“Moderation in all things”