Book - Live Long Die Short - Roger Landry – Successful Aging
Aging is entirely up to us. It is possible to seek an extended lifespan, great longevity towards maximum quality of life and a short final decline period. So suggests the book Live Long Die Short by Dr Roger Landry.
Book - Brain Rules for Aging Well - John Medina – Longevity
Brain health decline is a myth. Cognitive vitality can be maintained. Longevity and retirement mental health are possible. John Medina uses scientific learning and notes positive retirement lifestyle choices.