Book - Brain Rules for Aging Well - John Medina – Longevity
Brain health decline is a myth. Cognitive vitality can be maintained. Longevity and retirement mental health are possible. John Medina uses scientific learning and notes positive retirement lifestyle choices.
Book Blue Zones - Lessons for Living Longer - Dan Buettner
NYT bestseller The Blue Zones by Dan Buettner explores human longevity. It identifies four geographies with atypically high longevity and suggests thematic lessons on retirement lifestyle, health and diet.
Book - Your New Life Overseas – Mexico - Kathleen Peddicord
Mexico offers an affordable, temperate and beautiful place to move or retire overseas. Retirement lifestyle include affordable local retirement healthcare options and nearby access to US healthcare.
Outlive - Science of Longevity - Peter Attia - Bill Gifford
Outlive presents a framework for understanding and pursuing longevity that stands in contrast to traditional medical practice. Medicine 3.0 frames a paradigm from reactively treating illness to proactively delaying death.
Book Joy of Retirement - David C Borchard - Patricia Donohoe
The non-financial aspects of retirement are often overlooked. The book explores the opportunities for personal growth; creativity, and discovering one's authentic self during this life phase.
Book Riotous Retirement - Brian Robertson - Ron Smallwood
Collection of 15 homorous short stories that explore aging; community living; and the social dynamics within a fictional Burnside Retirement Village, a community for individuals over 55.